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Tips to Prevent Acne Marks

By:Gerald Njuguna


Posted 12 July 2006



Acne afflicts people of different ages, lifestyles and races. There are many possible causes of acne e.g hormone levels, skin type, stress, makeup products etc. We discuss various tips to help prevent acne from occuring on your body.

Medication whether synthetic or herbal can be used to treat the various type of acne. But perharps the best treatment for preventing acne is to stop it from occuring in the first place. Below are some useful tips to help prevent acne.

Keeping your skin clean is very important in preventing acne. By keeping your skin clean, using either cleansers or just plain soap and water, excess dirt, oil and sweat are removed which would otherwise have clogged up skin pores causing pimples.However over washing is to be avoided as it removes the natural oils necessary for ensuring the skin doesn't become irritated.

Gentle soaps or acne cleansers can also be used to prevent acne. These products can be obtained from over-the-counter.

A person with acne should desist from popping the pimples. Though this is assumed to get rid of the infectious pus,in reality it pushes the bacteria deeper into the skin and causes irritation round the area. A skin toner is a better solution for dealing with the pimples.

Avoiding stressful situation prevents acne breakouts to those people who experience breakouts when stressed. Plenty of rest and eating right puts one in the right frame of mind.

To avoid back and chest acne, loose clothing is recommended. Tight clothing aggravates acne and may increase breakouts. This is because tight clothing traps sweat close to the skin, which leads to clogging of skin pores.

Depending on one's skin type, some tips may be more important than others. Following this tips might help you avoid acne, though sticking to your treatment regiment is important as well to achive good results on your skin. If nothing seems to work, seek medical attention.

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Gerald Njuguna runs an informational site that features interesting articles on how to get rid of acne. Visit the site at http://www.onlineacneinfo.com and read more articles on acne prevention and treatment.

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