Acne Daily
Is There An Acne Natural Cure?
By:Xavier Reyes
Posted 24 April 2006
Natural medicine has been known to be very beneficial to man for a very long time. In fact, it has been shown, that without a balance of natural minerals, vitamins, and other nutrients, we could not survive. There are also a number of things that are known to help provide an acne natural cure.
While acne is largely caused by excessive skin oils and the bacteria that eats that oil, a degree of control can be obtained simply by keeping your face and hair clean, in milder cases. This is important, as well as the right diet. Some foods are thought to aggravate acne, so it is a good idea to watch your diet and find out if there is a pattern between what you eat and breakouts of acne.
Watch And Limit The Following Foods
- Iodine-rich foods like shellfish, cheeses, liver, and iodized salt.
- Excessive sugar intakes
- Oily foods & meats - pork
- Containing trans-fatty acids - milk, milk products, margarine, and those that contain synthetically hydrogenated vegetable oils, and fried foods.
Natural Substances
Here are a few that are effective in obtaining that acne natural cure.
Azelaic Acid
This acid that is naturally occurring has shown very good results equal to benzoyl peroxide, Retin-A, or oral tetracycline, when used in a 20% cream. This is effective in treating all forms of acne. Having fewer side effects makes it a better choice for the duration. It can take up to four weeks to show any significant effect.
Sulfur Containing Products
Products containing sulfur have been used to treat skin problems for literally thousands of years. Being that it is a topical antiseptic, it is very good for this purpose. Although not quite as good as benzoyl peroxide, yet it is still very good and approved by the FDA. Many acne medications contain sulfur for this reason, about 3-10%, and show good results.
Pantothenic Acid
This acid has been shown to be effective as an acne natural cure, at rather high doses - about ten grams per day. Studies have shown it to work rather quickly against acne, by reducing the amount of skin oil.
Zinc
As an acne natural cure, zinc is a very important nutrient needed to bring about stabilization in the body. It is important to the balance of testosterone levels in the body, which can definitely spur on an increase in pimples. It also works to strengthen the immune system and brings about inflammation control.
In addition to these, to help in your acne natural cure, the following minerals and vitamins are also needed: Vitamin A; chromium, vitamin E, selenium, vitamin B6, and pantothenic acid. Most of these can be found in a natural foods store.
Xavier Reyes is the owner and web author for this weblog:
Acne Weblog - Offers information just about every aspect of acne care: causes, myths, treatments, product reviews, medications and prevention tips.
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Although you may feel that a mild acne condition can be treated on your own, it may be a good idea for you to visit a dermatologist if your skin begins to break out. Your dermatologist will provide you with valuable information on the acne cause as well as options for treatment. Additionally there exists a condition called keratosis pilaris. This condition is often times confused with acne. A dermatologist will be able to determine which condition you are experiencing so you do not waste your time with the wrong types of treatments.Acne vulgaris is commonly referred to as just acne. From the start of the teenage years, almost everyone will suffer from some form of acne. It is ain inflammation of the skin that causes irritated sores, commonly on the face. This can lead to low self-esteem, embarrassment, and depression so it is important to treat it and take care of your skin. Acne could be the most common problem prevalent in most adults and teenagers today. Many factors may be attributed to this particular skin problem. However, the underlying causes do not count much as an issue but on how to get rid of the acne as soon as possible.1 out of every 2 teenagers has oily skin. We hear about it every day on TV and the radio in ads for Proactive and Murad. Stars like Jessica Simpson, Paris Hilton, Puff Daddy, Eminem, and even Paris Hilton all pitch various products and treatments for oily skin. Most of these products are nothing more than a mild benzoyl peroxide or salicylic (less than 2%) cleanser. The reality is that when we questioned real dermatologists none recommended these products.Benzoyl Peroxide is one of the common ingredients used to treat acne. You can find this active ingredient in the form of a cream, gel, lotion, face mask, or cleansing bar. Benzoyl Peroxide is very effective in treating mild cases of acne.Acne treatment by means of laser beams has helped countless acne sufferers alleviate their problems. Consumer sometimes has to face the reality that their run of the mill over the counter just dont work anymore. Youd come to a point that after trying so many products you are on the verge of giving up. If after trying over the counter product does not yield result, youd want to look into acne laser treatment for a change.Lead a blemish-free life and that includes your face too. Banish the bane termed as acne forever. However, acne treatment is not a quick fix solution. Go in for an acne treatment that guarantees not only relief for the time being but also deters a relapse.You can fight acne not only with gel or special soaps, but also with natural masks. Masks made of products you easily may find in your kitchen and you easily can make, too. These ones are granted to work. These products have great qualities that are inherent in the most ordinary things that can make you beautiful, cleansing your skin and brightening your complexion.Acne causes embarrassment and discouragement for millions of people. Most are in their teen years, but adults are affected, too. There are many choices of acne treatment on the market. Some are well formulated, while others are weak and ineffective. Finding the best acne treatment for your skin can improve your outlook, and your looks.Over the counter, sometimes referred to as otc for short, products are starting to become an increasingly popular alternative to prescription medication in the treatment of acne. Acne afflicts around 85 percent of the American population today. It can be caused by genetics, hormones gone haywire, over productive oil glands, less-than-desirable facial hygiene, and bad diet. Fortunately, modern medicine has made great strides towards making the world a more acne-free place to live in.People with acne may have different types of lesions on their skin. These can be whiteheads, blackheads, pimples, and cysts. Where do they come from?One of the effective homemade acne facial treatments is cleansing the facial skin regularly using cotton dipped in alcohol. A Kampo treatment for acne, the treatment called: Keigai-rengyo-to (TJ-50), has proven effective in some cases.The old adage, "you are what you eat" cannot be truer than when it comes to common causes of acne. Often individuals who do not consume a healthy diet or whose diet lacks the proper amount of critical vitamins and minerals suffer from acne problems.
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